100g of Jambon de serrano serrano ham contains 222 calories (kcal), 31g protein, 0.4g carbs and 10.7g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
06.711.131
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
31.0
protein
0.4
carbs
10.7
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon de serrano serrano ham?
Jambon de serrano serrano ham contains 222 kcal per 100g.
Category
Other Servings
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