100g of VERY BERRY GRANOLA contains 433 calories (kcal), 8.3g protein, 75g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.3 g
01321.743.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
8.3
protein
75.0
carbs
11.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 75g | |
| Sugars | 26.7g | high |
| Fibre | 6.7g | |
| Protein | 8.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in VERY BERRY GRANOLA?
VERY BERRY GRANOLA contains 433 kcal per 100g.
Is VERY BERRY GRANOLA ultra-processed?
VERY BERRY GRANOLA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ROLLED OATS, CANE SUGAR, BROWN RICE MEAL, INVERT SUGAR SYRUP, CANOLA OIL, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), BROWN RICE SYRUP, DRIED STRAWBERRIES, NATURAL FLAVORS, SEA SALT
Category
Other Servings
Related lists
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