Onion Flatbreads

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100g of Onion Flatbreads contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 7.1g fat.

Negative

per 100 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 9.5 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 14.3 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
429
kcal
14.3
protein
71.4
carbs
7.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy429 kcal
Fat7.1gmoderate
Saturated1.4glow
Carbs71.4g
Sugars9.5gmoderate
Fibre?
Protein14.3g
Salt0.8gmoderate

Common Questions

How many calories are in Onion Flatbreads?
Onion Flatbreads contains 429 kcal per 100g.