Rye Crispbread

250 g
0078935005322 · opf
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100g of Rye Crispbread contains 349 calories (kcal), 14.3g protein, 57.1g carbs and 4.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreSource of fibre 5 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
349
kcal
14.3
protein
57.1
carbs
4.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%
NutrientAmountLevel
Energy349 kcal
Fat4.8gmoderate
Saturated1glow
Carbs57.1g
Sugars4.8glow
Fibre5g
Protein14.3g
Salt0.6gmoderate

Common Questions

How many calories are in Rye Crispbread?
Rye Crispbread contains 349 kcal per 100g.
Is Rye Crispbread ultra-processed?
Rye Crispbread is NOVA group 3 (processed).

Ingredients

Whole grain rye flour, Toasted grains and seeds (buckwheat, soy meal, sesame seeds, flaxseed, kibbled rye), Rye bran, Salt.

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

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