100g of Puy lentils contains 142 calories (kcal), 8.9g protein, 19.9g carbs and 1.6g fat.
Positive
per 100 gProteinHigh protein 8.9 g
04.37.114.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
8.9
protein
19.9
carbs
1.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 62%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 19.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puy lentils?
Puy lentils contains 142 kcal per 100g.
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