graham cracker crumbs

by Kellogg's

3.5 oz (382 g)

0078913280024 · opf

Scan with your phone

100g of graham cracker crumbs contains 412 calories (kcal), 5.9g protein, 76.5g carbs and 11.8g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 412 kcal

0150400800

SugarSome sugar 17.6 g

0522.545

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 5.9 g

012.420.641.2

Positive

per 100 g

FibreHigh fibre 14.7 g

03614.7

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

412

kcal

5.9

protein

76.5

carbs

11.8

fat

Nutrition Facts per 100g

Protein 5% Carbs 71% Fat 24%

Nutrient	Amount	Level
Energy	412 kcal
Fat	11.8g	moderate
Saturated	1.5g	low
Carbs	76.5g
Sugars	17.6g	moderate
Fibre	14.7g
Protein	5.9g
Salt	1.1g	moderate

Common Questions

How many calories are in graham cracker crumbs?

graham cracker crumbs contains 412 kcal per 100g.

Is graham cracker crumbs ultra-processed?

graham cracker crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, salt, baking soda, honey, soy lecithin.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (34 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English