100g of Lee kum kee, black bean sauce contains 163 calories (kcal), 8g protein, 15g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 12.2 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
04.98.216.3
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
8.0
protein
15.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 37%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 15g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 12.2g | high |
Common Questions
How many calories are in Lee kum kee, black bean sauce?
Lee kum kee, black bean sauce contains 163 kcal per 100g.
Is Lee kum kee, black bean sauce ultra-processed?
Lee kum kee, black bean sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soy sauce (water, salt, soybeans, wheat, caramel color, high fructose corn syrup), water, fermented black beans (black beans, salt, water), sugar, soybean oil, salt, caramel color, modified corn starch, xanthan gum.
Category
Other Servings
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