100g of Black Bean Garlic Sauce contains 160 calories (kcal), 8.9g protein, 14g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 15.5 g
00.31.53
SugarSome sugar 11 g
0522.545
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.9 g
04.8816
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
8.9
protein
14.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 37%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.2g | low |
| Carbs | 14g | |
| Sugars | 11g | moderate |
| Fibre | 5.3g | |
| Protein | 8.9g | |
| Salt | 15.5g | high |
Common Questions
How many calories are in Black Bean Garlic Sauce?
Black Bean Garlic Sauce contains 160 kcal per 100g.
Is Black Bean Garlic Sauce ultra-processed?
Black Bean Garlic Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soy sauce (water, salt, soybeans, wheat flour), fermented black beans (black beans, salt, water), water, sugar, dehydrated garlic, salt, soybean oil, rice wine (water, rice, wheat), modified corn starch
Category
Other Servings
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