100g of soy sauce contains 80 calories (kcal), 4.9g protein, 13g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 10.3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
02.448
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.9
protein
13.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 68%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 13g | |
| Sugars | 12g | moderate |
| Fibre | 1.5g | |
| Protein | 4.9g | |
| Salt | 10.3g | high |
Common Questions
How many calories are in soy sauce?
soy sauce contains 80 kcal per 100g.
Is soy sauce ultra-processed?
soy sauce is NOVA group 3 (processed).
Ingredients
Wasser, entfettete Sojabohnen 9%, Zucker, Salz, Weizen, Säuerungsmittel (Milchsäure).
Category
Other Servings
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