100g of Premium Light Soy sauce contains 92 calories (kcal), 7.7g protein, 14g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 17.2 g
00.31.53
SugarSome sugar 10 g
0522.545
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 7.7 g
02.84.69.2
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
7.7
protein
14.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 61%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 14g | |
| Sugars | 10g | moderate |
| Fibre | 1.8g | |
| Protein | 7.7g | |
| Salt | 17.2g | high |
Common Questions
How many calories are in Premium Light Soy sauce?
Premium Light Soy sauce contains 92 kcal per 100g.
Is Premium Light Soy sauce ultra-processed?
Premium Light Soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, salt, soybeans 11%, sugar, wheat flour, flavour enhancers (e631, e627)
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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