100g of Black Bean Sauce contains 140 calories (kcal), 9.3g protein, 17g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.5 g
00.31.53
SugarSome sugar 14 g
0522.545
Positive
per 100 gProteinHigh protein 9.3 g
04.2714
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
9.3
protein
17.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 50%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 14.5g | high |
Common Questions
How many calories are in Black Bean Sauce?
Black Bean Sauce contains 140 kcal per 100g.
Is Black Bean Sauce ultra-processed?
Black Bean Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Fermented Black Soybeans 25% Black Soybeans 85%, Salt, Water), Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Sugar, Dehydrated Garlic 6%, Salt, Modified Corn Starch.
Category
Other Servings
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