Soy Sauce

by Lee Kum Kee

500 ml

0078895128789 · opf

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100g of Soy Sauce contains 65 calories (kcal), 3.8g protein, 11.3g carbs and 0g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 18.2 g

00.31.53

SugarSome sugar 9.5 g

0522.545

Positive

per 100 g

ProteinHigh protein 3.8 g

01.93.36.5

FibreSource of fibre 3.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 65 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.8

protein

11.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 75% Fat 0%

Nutrient	Amount	Level
Energy	65 kcal
Fat	0g	low
Saturated	0g	low
Carbs	11.3g
Sugars	9.5g	moderate
Fibre	3.1g
Protein	3.8g
Salt	18.2g	high

Common Questions

How many calories are in Soy Sauce?

Soy Sauce contains 65 kcal per 100g.

Is Soy Sauce ultra-processed?

Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Soybeans, Salt, Sugar, Wheat Flour, Licorice Concentrate (water, salt, licorice), Class I Caramel Coloring, Flavor Enhancer (monosodium glutamate, disodium 5-inosinate, disodium 5-guanylate). Contains soy, wheat (gluten).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (15 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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