100g of Black bean garluc paste contains 144 calories (kcal), 9.8g protein, 17g carbs and 3.4g fat.
Negative
per 100 gSaltHigh salt 14.7 g
00.31.53
SugarSome sugar 15 g
0522.545
Positive
per 100 gProteinHigh protein 9.8 g
04.37.214.4
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
9.8
protein
17.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 28%
Carbs 50%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 14.7g | high |
Common Questions
How many calories are in Black bean garluc paste?
Black bean garluc paste contains 144 kcal per 100g.
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