100g of Black Bean Garlic Stir-Fry Sauce contains 164 calories (kcal), 7.6g protein, 20g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.3 g
00.31.53
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7.6 g
04.98.216.4
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
7.6
protein
20.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 51%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 20g | |
| Sugars | 19g | moderate |
| Fibre | 1g | |
| Protein | 7.6g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Black Bean Garlic Stir-Fry Sauce?
Black Bean Garlic Stir-Fry Sauce contains 164 kcal per 100g.
Is Black Bean Garlic Stir-Fry Sauce ultra-processed?
Black Bean Garlic Stir-Fry Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Soy sauce (water, salt, soybeans, wheat), fermented black beans (black beans, salt, water), sugar, garlic, water, salt, salted chili peppers (chili peppers, salt), ginger, soybean oil, anchovy fish extract, rice wine, modified corn starch.
Category
Other Servings
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