100g of Chopped ham contains 232 calories (kcal), 16.7g protein, 0.1g carbs and 18.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.7 g
0711.623.2
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
16.7
protein
0.1
carbs
18.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 0%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 18.4g | high |
| Saturated | 6.9g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 16.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chopped ham?
Chopped ham contains 232 kcal per 100g.
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