8 Italian Split Top Subs

by Nickles
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100g of 8 Italian Split Top Subs contains 253 calories (kcal), 8g protein, 46.7g carbs and 2.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
253
kcal
8.0
protein
46.7
carbs
2.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 77% Fat 10%
NutrientAmountLevel
Energy253 kcal
Fat2.7glow
Saturated0glow
Carbs46.7g
Sugars2.7glow
Fibre1.3g
Protein8g
Salt1.4gmoderate

Common Questions

How many calories are in 8 Italian Split Top Subs?
8 Italian Split Top Subs contains 253 kcal per 100g.
Is 8 Italian Split Top Subs ultra-processed?
8 Italian Split Top Subs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, high fructose corn syrup, contains 2% or less of the following: soybean oil, salt, calcium propionate (preservative), monoglycerides, sodium stearoyl lactylate, monocalcium phosphate, ammonium sulfate, corn starch, sesame seeds.

Category

Bread

Other Servings

100g 1 serving (1 BUN (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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