Nonfat Yogurt

by Upstate Farms

4 oz

0078800116863 · opf

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100g of Nonfat Yogurt contains 71 calories (kcal), 2.6g protein, 13.2g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 10.6 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 2.6 g

02.13.57.1

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.6

protein

13.2

carbs

0.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 83% Fat 0%

Nutrient	Amount	Level
Energy	71 kcal
Fat	0g	low
Saturated	0g	low
Carbs	13.2g
Sugars	10.6g	moderate
Fibre	0g
Protein	2.6g
Salt	0.2g	low

Common Questions

How many calories are in Nonfat Yogurt?

Nonfat Yogurt contains 71 kcal per 100g.

Is Nonfat Yogurt ultra-processed?

Nonfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED RBST FREE NONFAT MILK, SUGAR, MODIFIED CORN STARCH, CHERRY JUICE CONCENTRATE, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, VANILLA FLAVOR, POTASSIUM SORBATE (FOR FRESHNESS), VITAMIN D CONTAINS: MILK

Other Servings

100g 1 serving (1 portion (113.398 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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