Non fat yogurt
0078800112957 · opf
100g of Non fat yogurt contains 90 calories (kcal), 3g protein, 19g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Positive
per 100 gProteinSource of protein 3 g
02.74.59
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
3.0
protein
19.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 86%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 19g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Non fat yogurt?
Non fat yogurt contains 90 kcal per 100g.
Is Non fat yogurt ultra-processed?
Non fat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized grade a rbst free* nonfat milk, sig modified corn starch, strawberries, banana puree, whey, trical phosphate, natural flavors, purple carrot juice concentrate for col gellan gum, citric acid, potassium sorbate (for freshness), locust gum, vitamin d3. contains: milk
Category
Other Servings
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