100g of Egg White Bites Unexpected Cheddar Cheese & Turkey Sausage contains 151 calories (kcal), 14.3g protein, 5.9g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.3 g
04.57.615.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
14.3
protein
5.9
carbs
7.6
fat
Nutrition Facts per 100g
Protein 38%
Carbs 16%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 5g | high |
| Carbs | 5.9g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Egg White Bites Unexpected Cheddar Cheese & Turkey Sausage?
Egg White Bites Unexpected Cheddar Cheese & Turkey Sausage contains 151 kcal per 100g.
Is Egg White Bites Unexpected Cheddar Cheese & Turkey Sausage ultra-processed?
Egg White Bites Unexpected Cheddar Cheese & Turkey Sausage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Egg whites, cheddar cheese, spicy turkey breakfast sausage, cottage cheese, cornstarch, butter, garlic powder, salt, dried onion, xanthan gum, citric acid, chives, white pepper.
Category
Other Servings
Related lists
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