100g of Sugar Free Instant Oatmeal, Maple & Brown Sugar contains 357 calories (kcal), 14.3g protein, 64.3g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
010.717.935.7
FibreHigh fibre 10.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
14.3
protein
64.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0g | low |
| Carbs | 64.3g | |
| Sugars | 0g | low |
| Fibre | 10.7g | |
| Protein | 14.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Sugar Free Instant Oatmeal, Maple & Brown Sugar?
Sugar Free Instant Oatmeal, Maple & Brown Sugar contains 357 kcal per 100g.
Is Sugar Free Instant Oatmeal, Maple & Brown Sugar ultra-processed?
Sugar Free Instant Oatmeal, Maple & Brown Sugar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, oat flour (whole), salt, calcium carbonate (a source of calcium), natural and artificial flavors‡, guar gum, caramel color, aspartame**, acesulfame potassium, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*.
Category
Other Servings
Related lists
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