Plain Bread Crumbs

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100g of Plain Bread Crumbs contains 357 calories (kcal), 14.3g protein, 71.4g carbs and 5.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 7.1 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreSource of fibre 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
357
kcal
14.3
protein
71.4
carbs
5.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 73% Fat 12%
NutrientAmountLevel
Energy357 kcal
Fat5.4gmoderate
Saturated0glow
Carbs71.4g
Sugars7.1gmoderate
Fibre3.6g
Protein14.3g
Salt1.8ghigh

Common Questions

How many calories are in Plain Bread Crumbs?
Plain Bread Crumbs contains 357 kcal per 100g.
Is Plain Bread Crumbs ultra-processed?
Plain Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oils), water, salt, contains 2% or less of: yeast, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate (preservative), potassium sorbate (preservative), may contain sesame seeds and/or poppy seeds.

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