100g of Cottage Cheese Small Curd contains 71 calories (kcal), 10.6g protein, 5.3g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.13.510.6
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
10.6
protein
5.3
carbs
0.0
fat
Nutrition Facts per 100g
Protein 67%
Carbs 33%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 5.3g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cottage Cheese Small Curd?
Cottage Cheese Small Curd contains 71 kcal per 100g.
Is Cottage Cheese Small Curd ultra-processed?
Cottage Cheese Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, nonfat dry milk, lactose, salt, artificial color, maltodextrin, guar gum, mono and diglycerides, locust bean gum, xanthan gum, carrageenan, citric acid, potassium sorbate and carbon dioxide (to maintain freshness), cheese cultures, vitamin a palmitate.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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