100g of Cottage Cheese Small Curd 1% Milkfat contains 70 calories (kcal), 10.5g protein, 4.4g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
02.13.510.5
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
10.5
protein
4.4
carbs
0.9
fat
Nutrition Facts per 100g
Protein 62%
Carbs 26%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.9g | low |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | 0g | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cottage Cheese Small Curd 1% Milkfat?
Cottage Cheese Small Curd 1% Milkfat contains 70 kcal per 100g.
Is Cottage Cheese Small Curd 1% Milkfat ultra-processed?
Cottage Cheese Small Curd 1% Milkfat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate and caron dioxide (to preserve freshness), natural and artificial flavor, vitamin a palmitate, enzyme.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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