100g of Cottage Cheese Small Curd 4% Milkfat Minimum contains 88 calories (kcal), 10.6g protein, 4.4g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.64.410.6
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
10.6
protein
4.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 42%
Carbs 18%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cottage Cheese Small Curd 4% Milkfat Minimum?
Cottage Cheese Small Curd 4% Milkfat Minimum contains 88 kcal per 100g.
Is Cottage Cheese Small Curd 4% Milkfat Minimum ultra-processed?
Cottage Cheese Small Curd 4% Milkfat Minimum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, cream, lactose, salt, maltodextrin, citric acid (preservative), guar gum, mono - and diglycerides, xanthan gum, locust bean gum, carrageenan, potassium sorbate and carbon dioxide (to maintain freshness), cheese cultures.
Category
Other Servings
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