100g of Cottage Cheese Large Curd 4% Milkfat Minimum contains 97 calories (kcal), 10.6g protein, 4.4g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
02.94.910.6
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
10.6
protein
4.4
carbs
4.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 19%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cottage Cheese Large Curd 4% Milkfat Minimum?
Cottage Cheese Large Curd 4% Milkfat Minimum contains 97 kcal per 100g.
Is Cottage Cheese Large Curd 4% Milkfat Minimum ultra-processed?
Cottage Cheese Large Curd 4% Milkfat Minimum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, guar gum, carrageenan, modified cornstarch, carob bean gum.
Category
Other Servings
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