Maple Brown Sugar Instant Oatmeal

0078742371702 · opf
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100g of Maple Brown Sugar Instant Oatmeal contains 372 calories (kcal), 9.3g protein, 76.7g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.2 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
372
kcal
9.3
protein
76.7
carbs
4.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy372 kcal
Fat4.7gmoderate
Saturated0glow
Carbs76.7g
Sugars30.2ghigh
Fibre7g
Protein9.3g
Salt1.6ghigh

Common Questions

How many calories are in Maple Brown Sugar Instant Oatmeal?
Maple Brown Sugar Instant Oatmeal contains 372 kcal per 100g.
Is Maple Brown Sugar Instant Oatmeal ultra-processed?
Maple Brown Sugar Instant Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain rolled oats, sugar natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, oat flour (whole), caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*,

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