100g of Complete Pancake & Waffle Mix Buttermilk contains 351 calories (kcal), 7g protein, 75.4g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 7 g
010.517.535.1
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
351
kcal
7.0
protein
75.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 75.4g | |
| Sugars | 14g | moderate |
| Fibre | 1.8g | |
| Protein | 7g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Complete Pancake & Waffle Mix Buttermilk?
Complete Pancake & Waffle Mix Buttermilk contains 351 kcal per 100g.
Is Complete Pancake & Waffle Mix Buttermilk ultra-processed?
Complete Pancake & Waffle Mix Buttermilk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), soybean oil, dextrose, buttermilk, egg yolks, salt, cornstarch, egg whites,
Category
Other Servings
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