100g of Peanut butter contains 562 calories (kcal), 21.9g protein, 25g carbs and 46.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 562 kcal
0150400800
SugarSome sugar 9.4 g
0522.545
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 21.9 g
016.928.156.2
FibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
562
kcal
21.9
protein
25.0
carbs
46.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 17%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 562 kcal | |
| Fat | 46.9g | high |
| Saturated | 6.3g | high |
| Carbs | 25g | |
| Sugars | 9.4g | moderate |
| Fibre | 6.2g | |
| Protein | 21.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Peanut butter?
Peanut butter contains 562 kcal per 100g.
Is Peanut butter ultra-processed?
Peanut butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides.
Allergens
Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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