100ml of Whole Milk contains 150 calories (kcal), 8g protein, 12g carbs and 8g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 5 g
00.82.55
EnergyHigh calorie density 150 kcal
02050100
SugarSome sugar 11 g
02.511.322.5
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 8 g
04.57.515
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
150
kcal
8.0
protein
12.0
carbs
8.0
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 8g | moderate |
| Saturated | 5g | high |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole Milk?
Whole Milk contains 150 kcal per 100ml.
Is Whole Milk ultra-processed?
Whole Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Milk, vitamin d3.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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