Whole Milk

0.5 gallons
0078742352008 · opf
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100ml of Whole Milk contains 150 calories (kcal), 8g protein, 12g carbs and 8g fat.

Negative

per 100 ml
Saturated fatHigh saturated fat 5 g
EnergyHigh calorie density 150 kcal
SugarSome sugar 11 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 8 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
150
kcal
8.0
protein
12.0
carbs
8.0
fat

Nutrition Facts per 100ml

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy150 kcal
Fat8gmoderate
Saturated5ghigh
Carbs12g
Sugars11gmoderate
Fibre0g
Protein8g
Salt0glow

Common Questions

How many calories are in Whole Milk?
Whole Milk contains 150 kcal per 100ml.
Is Whole Milk ultra-processed?
Whole Milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk, vitamin d3.

Allergens

Milk
As declared on the label — always check the packaging.

Category