Saltine Crackers

16 oz
0078742351414 · opf
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100g of Saltine Crackers contains 438 calories (kcal), 6.3g protein, 75g carbs and 9.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2 g
EnergyHigh calorie density 438 kcal
ProteinLow protein 6.3 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
438
kcal
6.3
protein
75.0
carbs
9.4
fat

Nutrition Facts per 100g

Protein 6% Carbs 73% Fat 21%
NutrientAmountLevel
Energy438 kcal
Fat9.4gmoderate
Saturated0glow
Carbs75g
Sugars0glow
Fibre0g
Protein6.3g
Salt2ghigh

Common Questions

How many calories are in Saltine Crackers?
Saltine Crackers contains 438 kcal per 100g.
Is Saltine Crackers ultra-processed?
Saltine Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium bicarbonate (leavening), wheat gluten, malted barley flour, yeast,

Allergens

Gluten
As declared on the label — always check the packaging.