100g of Edamame contains 106 calories (kcal), 12.2g protein, 10.8g carbs and 3.4g fat.
Positive
per 100 gProteinHigh protein 12.2 g
03.25.312.2
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
12.2
protein
10.8
carbs
3.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 35%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 10.8g | |
| Sugars | 1.4g | low |
| Fibre | 4.1g | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame?
Edamame contains 106 kcal per 100g.
Ingredients
edamame (soybeans)
Related lists
English
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