100g of Light Cream Cheese contains 219 calories (kcal), 6.3g protein, 12.5g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
SugarSome sugar 9.4 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 6.3 g
06.610.921.9
Calculate by serving size
Quantity
Serving
219
kcal
6.3
protein
12.5
carbs
15.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 23%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 9.4g | high |
| Carbs | 12.5g | |
| Sugars | 9.4g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Light Cream Cheese?
Light Cream Cheese contains 219 kcal per 100g.
Is Light Cream Cheese ultra-processed?
Light Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized skim milk, pasteurized milk and cream, whey protein concentrate, modified food starch*, sodium citrate*, lactic acid*, salt, natural flavor*, cheese culture, stabilizers (carob bean and/or xanthan and/or guar gums), citric acid*, potassium sorbate (preservative)*, sodium phosphate*, vitamin a palmitate.
Category
Other Servings
Related lists
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