Classic Hummus

by Member's Mark
2.5
0078742314617 · opf
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100g of Classic Hummus contains 254 calories (kcal), 5.6g protein, 14.1g carbs and 19.7g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 254 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreSource of fibre 4.2 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
254
kcal
5.6
protein
14.1
carbs
19.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 22% Fat 69%
NutrientAmountLevel
Energy254 kcal
Fat19.7ghigh
Saturated2.8gmoderate
Carbs14.1g
Sugars1.4glow
Fibre4.2g
Protein5.6g
Salt0.9gmoderate

Common Questions

How many calories are in Classic Hummus?
Classic Hummus contains 254 kcal per 100g.
Is Classic Hummus ultra-processed?
Classic Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum,

Category

Sauce

Other Servings

100g 1 serving (1 single serve cup (71 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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