Pine Nuts

4 oz
0078742309439 · opf
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100g of Pine Nuts contains 685 calories (kcal), 13.7g protein, 6.3g carbs and 65g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
EnergyHigh calorie density 685 kcal
SugarSome sugar 5.2 g
ProteinLow protein 13.7 g

Positive

per 100 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
685
kcal
13.7
protein
6.3
carbs
65.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 4% Fat 88%
NutrientAmountLevel
Energy685 kcal
Fat65ghigh
Saturated5.5ghigh
Carbs6.3g
Sugars5.2gmoderate
Fibre10g
Protein13.7g
Salt0glow

Common Questions

How many calories are in Pine Nuts?
Pine Nuts contains 685 kcal per 100g.
Is Pine Nuts ultra-processed?
Pine Nuts is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_PINE NUTS_

Allergens

PINE NUTS
As declared on the label — always check the packaging.

Category