100g of Sunflower Kernels Roasted & Salted contains 600 calories (kcal), 20g protein, 16.7g carbs and 53.3g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 600 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 20 g
0183060
FibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
600
kcal
20.0
protein
16.7
carbs
53.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 10%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 600 kcal | |
| Fat | 53.3g | high |
| Saturated | 5g | moderate |
| Carbs | 16.7g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 20g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Sunflower Kernels Roasted & Salted?
Sunflower Kernels Roasted & Salted contains 600 kcal per 100g.
Is Sunflower Kernels Roasted & Salted ultra-processed?
Sunflower Kernels Roasted & Salted is NOVA group 3 (processed).
Ingredients
SUNFLOWER KERNELS, OIL (MAY CONTAIN SUNFLOWER, CANOLA, VEGETABLE), SALT
Category
Other Servings
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