Multi-Grain Crackers

12.7 oz, 360g
0078742276298 · opf
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100g of Multi-Grain Crackers contains 500 calories (kcal), 7.1g protein, 71.4g carbs and 17.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
EnergyHigh calorie density 500 kcal
SugarSome sugar 14.3 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
500
kcal
7.1
protein
71.4
carbs
17.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 60% Fat 34%
NutrientAmountLevel
Energy500 kcal
Fat17.9ghigh
Saturated0glow
Carbs71.4g
Sugars14.3gmoderate
Fibre7.1g
Protein7.1g
Salt2.3ghigh

Common Questions

How many calories are in Multi-Grain Crackers?
Multi-Grain Crackers contains 500 kcal per 100g.
Is Multi-Grain Crackers ultra-processed?
Multi-Grain Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, whole wheat flour, defatted wheat germ, contains 2% or less of: salt, oat bran, high fructose corn syrup leavening (sodíum acid pyrophosphate, baking soda, monocalcium phosphate), degerminated yellow corn flour, corn syrup, corn starch, soy lecithin, sodium sulfite.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.