100g of LEAN GROUND BEEF contains 152 calories (kcal), 20.5g protein, 0g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate energy density 152 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.5 g
04.67.620.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
20.5
protein
0.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 56%
Carbs 0%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in LEAN GROUND BEEF?
LEAN GROUND BEEF contains 152 kcal per 100g.
Is LEAN GROUND BEEF ultra-processed?
LEAN GROUND BEEF is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ground beef, natural flavorings
Related lists
English
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