dark chocolate almond coconut instant oatmeal
by great value
8, 1.23 oz - total 9.9 oz
0078742246000 · opf
100g of dark chocolate almond coconut instant oatmeal contains 400 calories (kcal), 11.4g protein, 65.7g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SugarSome sugar 17.1 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 11.4 g
0122040
Positive
per 100 gFibreHigh fibre 8.6 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
11.4
protein
65.7
carbs
14.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.7g | high |
| Carbs | 65.7g | |
| Sugars | 17.1g | moderate |
| Fibre | 8.6g | |
| Protein | 11.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in dark chocolate almond coconut instant oatmeal?
dark chocolate almond coconut instant oatmeal contains 400 kcal per 100g.
Is dark chocolate almond coconut instant oatmeal ultra-processed?
dark chocolate almond coconut instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain rolled oats, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), vanilla extract), almond flour, almonds, coconut, cocoa ( processed with alkali), salt, natural flavor.
Category
Other Servings
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