100g of Hawaiian bagels contains 259 calories (kcal), 8.2g protein, 51.8g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.6 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.812.925.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
8.2
protein
51.8
carbs
2.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 51.8g | |
| Sugars | 10.6g | moderate |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Hawaiian bagels?
Hawaiian bagels contains 259 kcal per 100g.
Is Hawaiian bagels ultra-processed?
Hawaiian bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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Other Servings
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