Organic thin-sliced bread multi-grain & seeds

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100g of Organic thin-sliced bread multi-grain & seeds contains 214 calories (kcal), 7.1g protein, 46.4g carbs and 3.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 7.1 g
FibreHigh fibre 10.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
214
kcal
7.1
protein
46.4
carbs
3.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%
NutrientAmountLevel
Energy214 kcal
Fat3.6gmoderate
Saturated0glow
Carbs46.4g
Sugars7.1gmoderate
Fibre10.7g
Protein7.1g
Salt0.8gmoderate

Common Questions

How many calories are in Organic thin-sliced bread multi-grain & seeds?
Organic thin-sliced bread multi-grain & seeds contains 214 kcal per 100g.
Is Organic thin-sliced bread multi-grain & seeds ultra-processed?
Organic thin-sliced bread multi-grain & seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic whole wheat flour, organic grain and seed blend (organic cracked wheat, organic sunflower seeds, organic pumpkin seeds, organic brown flax seeds, organic sesame seeds, organic black sesame seeds, organic rolled oats, organic steel cut oats, organic millet, organic brown rice, organic golden flax, organic spelt flakes, organic tri-colored quinoa, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic chia seeds, organic poppy seeds, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic corn meal, organic red wheat bran), filtered water, organic cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of each of the following: yeast, sea salt, organic soy oil, organic molasses, organic distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid), enzymes,

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