100g of Organic thin-sliced bread multi-grain & seeds contains 214 calories (kcal), 7.1g protein, 46.4g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.410.721.4
FibreHigh fibre 10.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
7.1
protein
46.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 46.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 10.7g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Organic thin-sliced bread multi-grain & seeds?
Organic thin-sliced bread multi-grain & seeds contains 214 kcal per 100g.
Is Organic thin-sliced bread multi-grain & seeds ultra-processed?
Organic thin-sliced bread multi-grain & seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic whole wheat flour, organic grain and seed blend (organic cracked wheat, organic sunflower seeds, organic pumpkin seeds, organic brown flax seeds, organic sesame seeds, organic black sesame seeds, organic rolled oats, organic steel cut oats, organic millet, organic brown rice, organic golden flax, organic spelt flakes, organic tri-colored quinoa, organic sorghum, organic buckwheat groats, organic khorasan wheat flakes, organic chia seeds, organic poppy seeds, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic corn meal, organic red wheat bran), filtered water, organic cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of each of the following: yeast, sea salt, organic soy oil, organic molasses, organic distilled vinegar, cultured wheat flour, dough conditioner (ascorbic acid), enzymes,
Category
Other Servings
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