Mashed Potato

by Great Value

6 oz

0078742238012 · opf

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100g of Mashed Potato contains 150 calories (kcal), 7.1g protein, 70.6g carbs and 9.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4 g

00.31.53

Saturated fatSome saturated fat 3.5 g

01.5510

EnergyModerate calorie density 150 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.1 g

04.57.515

FibreSource of fibre 4.7 g

03612

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

150

kcal

7.1

protein

70.6

carbs

9.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 72% Fat 21%

Nutrient	Amount	Level
Energy	150 kcal
Fat	9.4g	moderate
Saturated	3.5g	moderate
Carbs	70.6g
Sugars	2.4g	low
Fibre	4.7g
Protein	7.1g
Salt	4g	high

Common Questions

How many calories are in Mashed Potato?

Mashed Potato contains 150 kcal per 100g.

Is Mashed Potato ultra-processed?

Mashed Potato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

potatoes, coconut oil, corn syrup solids, salt, nonfat dry milk, natural flavor, canola oil, mono - and diglycerides, sodium caseinate, disodium inosinate, disodium guanylate, calcium stearoyl-2-lactylate, dipotassium phosphate, spice, turmeric oleoresin (color), annatto extract (color), sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative),

Other Servings

100g 1 serving (1 UNIT (42.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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