Parmesan and Romano Cheese

by Great Value
8 oz
0078742233130 · opf
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100g of Parmesan and Romano Cheese contains 400 calories (kcal), 40g protein, 0g carbs and 30g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 20 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 400 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 40 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
400
kcal
40.0
protein
0.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%
NutrientAmountLevel
Energy400 kcal
Fat30ghigh
Saturated20ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein40g
Salt4.5ghigh

Common Questions

How many calories are in Parmesan and Romano Cheese?
Parmesan and Romano Cheese contains 400 kcal per 100g.
Is Parmesan and Romano Cheese ultra-processed?
Parmesan and Romano Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE ENZYMES), POWDERED CELLULOSE, SALT, POTASSIUM SORBATE.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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