Hearts of Palm

by Great Value

14 oz

0078742231198 · opf

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100g of Hearts of Palm contains 36 calories (kcal), 2.7g protein, 5g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 2.7 g

01.11.83.6

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 36 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.7

protein

5.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 35% Carbs 65% Fat 0%

Nutrient	Amount	Level
Energy	36 kcal
Fat	0g	low
Saturated	0g	low
Carbs	5g
Sugars	0.9g	low
Fibre	0.5g
Protein	2.7g
Salt	0.4g	moderate

Common Questions

How many calories are in Hearts of Palm?

Hearts of Palm contains 36 kcal per 100g.

Is Hearts of Palm ultra-processed?

Hearts of Palm is NOVA group 3 (processed).

Ingredients

HEARTS OF PALM, WATER, SALT, CITRIC ACID (PRESERVATIVE).

Other Servings

100g 1 serving (1 can (220 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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