100g of Plain Nonfat Yogurt contains 47 calories (kcal), 4.7g protein, 6.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.9 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.7 g
01.42.44.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
4.7
protein
6.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 58%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 6.5g | |
| Sugars | 5.9g | moderate |
| Fibre | 0g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plain Nonfat Yogurt?
Plain Nonfat Yogurt contains 47 kcal per 100g.
Is Plain Nonfat Yogurt ultra-processed?
Plain Nonfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured grade a non fat milk, pectin, contains active yogurt cultures including l, acidophilus,
Category
Other Servings
Related lists
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