Whole wheat pocket pita flatbreads

0078742194387 · opf
Scan with your phone

100g of Whole wheat pocket pita flatbreads contains 219 calories (kcal), 9.4g protein, 40.6g carbs and 3.1g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
219
kcal
9.4
protein
40.6
carbs
3.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 72% Fat 12%
NutrientAmountLevel
Energy219 kcal
Fat3.1gmoderate
Saturated0glow
Carbs40.6g
Sugars0glow
Fibre0g
Protein9.4g
Salt0.8gmoderate

Common Questions

How many calories are in Whole wheat pocket pita flatbreads?
Whole wheat pocket pita flatbreads contains 219 kcal per 100g.
Is Whole wheat pocket pita flatbreads ultra-processed?
Whole wheat pocket pita flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, wheat gluten, oat fiber, potato flour, yeast, soybean oil, sugar, fruit juice, grain dextrin, vegetable fiber, salt, calcium propionate (preservative), monoglycerides and ascorbic acid (preservative) and citric acid (preservative), dough conditioner (wheat flour, calcium sulfate, salt, enzymes), xanthan gum.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (0.5 PITA (32 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English