100g of Buttermilk Pancake Mix contains 395 calories (kcal), 6.8g protein, 74.6g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 13.6 g
0522.545
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 6.8 g
011.819.739.5
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
6.8
protein
74.6
carbs
2.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 74.6g | |
| Sugars | 13.6g | moderate |
| Fibre | 5.6g | |
| Protein | 6.8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Buttermilk Pancake Mix?
Buttermilk Pancake Mix contains 395 kcal per 100g.
Is Buttermilk Pancake Mix ultra-processed?
Buttermilk Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, salt, defatted soy flour, buttermilk, eggs, natural and artificial flavors.
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English