100g of Seasoned croutons contains 500 calories (kcal), 14.3g protein, 57.1g carbs and 28.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 14.3 g
0152550
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
500
kcal
14.3
protein
57.1
carbs
28.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 42%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.6g | high |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.3g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Seasoned croutons?
Seasoned croutons contains 500 kcal per 100g.
Is Seasoned croutons ultra-processed?
Seasoned croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, seasoning (sugar, whey, salt, romano cheese blend [romano cheese made from cow's milk (milk, salt, cheese cultures, enzymes), whey, disodium phosphate, lactic acid], parmesan cheese blend [parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate, lactic acid], tomato powder, garlic powder, natural flavor [including autolyzed yeast extract], vinegar powder [maltodextrin, vinegar], spices, dehydrated parsley, silicon dioxide added to prevent caking), salt, water, yeast, natural butter flavor, inactive yeast, ascorbic acid, citric acid added to maintain freshness, tocopherols added to maintain freshness,
Category
Other Servings
Related lists
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