100g of Original Mixed Berry Low Fat Yogurt contains 82 calories (kcal), 2.9g protein, 17.1g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
Positive
per 100 gProteinSource of protein 2.9 g
02.54.18.2
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
2.9
protein
17.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 17.1g | |
| Sugars | 14.1g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Original Mixed Berry Low Fat Yogurt?
Original Mixed Berry Low Fat Yogurt contains 82 kcal per 100g.
Is Original Mixed Berry Low Fat Yogurt ultra-processed?
Original Mixed Berry Low Fat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured grade a low fat milk, water, sugar, fructose, strawberries, modified food starch, blueberries, contains less than 1% of modified cornstarch, blackberry puree, raspberry puree, kosher gelatin, fruit and vegetable juice (for color), natural and artificial flavors, sodium citrate, malic acid, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l. acidophilus.
Category
Other Servings
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