100g of Ranch Dip contains 214 calories (kcal), 3.6g protein, 7.1g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.5 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 3.6 g
06.410.721.4
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
3.6
protein
7.1
carbs
17.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 14%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 17.9g | high |
| Saturated | 12.5g | high |
| Carbs | 7.1g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Ranch Dip?
Ranch Dip contains 214 kcal per 100g.
Is Ranch Dip ultra-processed?
Ranch Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cream, modified cornstarch, buttermilk powder, milk protein isolate, salt, maltodextrin, lactic acid, dehydrated onion, disodium phosphate, cellulose gum, yeast extract, garlic powder, spice, natural flavor, potassium sorbate (preservative), citric acid, parsley, citrus fiber, locust bean gum, carrageenan, cellulose gum.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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