100g of fried rice contains 165 calories (kcal), 6.3g protein, 27.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 6.3 g
04.98.216.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
6.3
protein
27.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 27.1g | |
| Sugars | 1.2g | low |
| Fibre | 0.8g | |
| Protein | 6.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in fried rice?
fried rice contains 165 kcal per 100g.
Is fried rice ultra-processed?
fried rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked rice, cooked chicken breast meat strips (chicken breast meat, water, sugar, modified food starch, salt, sodium phosphate, garlic powder, celery powder), cooked seasoned eggs (whole eggs, whey, water, contains 2% or less of the following: soybean oil, dried cream cheese [pasteurized milk and cream, cheese culture, salt, carob bean gum], modified food starch, salt, natural flavor, artificial butter flavor [medium chain triglycerides, artificial flavors], xanthan gum, citric acid, guar gum), bacon (cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite), soy sauce (water, wheat, soybeans, salt, alcohol), carrots, onions, edamame soybeans, contains less than 2% of each of the following: canola oil, rendered bacon fat (tbhq and citric acid added to improve stability), sweet cooking rice wine (water, mirin [water, rice, alcohol, salt, enzyme, koji {aspergillus oryzae}], dextrose, corn syrup solids, lactic and succinic acids), green onions, salt, sugar, spices, caramel color, garlic powder, disodium inosinate and disodium guanylate. contains: egg, milk, soy, and wheat. m fat 110 ly value* 18% 20% 13% 8% 2% %
Category
Other Servings
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